- I filled 4 sippy cups with milk. I put them all in the fridge.
- I showed her the cups. I explained that she could drink them whenever she wanted, but once they were gone that was it. There would be no more for the day. (I did save one for before bed in the beginning. Just until she understood there really would be no more once the cups were gone)
- I stuck to my guns.
And you know what? It worked.
I am not an expert. I am just sharing what worked for us at the time.
Have a Blessed Day!